Tue 9th Feb 2021 at 6:00am by Yeti

Walk > General

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Time
44:35
Miles
2.56
Min/mi
17:25
Stride(cm)
78
Cals
332
Cadence
119
BPM
93
%MHR
49.3
B/mi
1614
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:13(17:13/m) 93/107bpm 127cal 59/63rpm 3.49/0mph
2) 1m - 17:36(17:36/m) 91/104bpm 127cal 60/76rpm 3.41/0mph
3) 0.56m - 9:46(17:26/m) 95/100bpm 78cal 59/62rpm 3.44/0mph

17:13 17:36 9:46

Pace

51%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:15	2:15	18:04	92 88-96	1661	118 108-120
0.25	4:27	2:12	17:34	96 86-107	1687	118 114-122
0.38	6:37	2:10	17:22	95 91-102	1649	118 118-122
0.50	8:40	2:03	16:23	93 91-96	1523	118 118-122
0.63	10:46	2:06	16:48	87 84-91	1461	118 118-118
0.75	13:01	2:15	18:01	86 82-101	1549	118 118-118
0.88	15:11	2:10	17:16	99 96-105	1710	118 114-122
1.00	17:12	2:01	16:12	97 91-101	1571	119 118-126
1.13	19:18	2:06	16:45	90 87-93	1507	120 118-126
1.25	21:39	2:21	18:50	88 86-91	1658	119 108-152
1.38	23:47	2:08	17:01	89 86-92	1515	120 118-124
1.50	25:51	2:04	16:33	89 87-92	1474	119 118-124
1.63	28:03	2:12	17:33	91 87-97	1597	120 118-120
1.75	30:20	2:17	18:14	95 88-104	1733	120 118-122
1.88	32:34	2:14	17:52	93 87-99	1662	120 116-120
2.00	34:48	2:14	17:54	95 92-98	1701	120 118-120
2.13	37:00	2:12	17:38	97 94-100	1711	118 118-124
2.25	39:14	2:14	17:48	95 93-98	1691	118 118-122
2.38	41:19	2:05	16:39	94 91-96	1566	118 118-120
2.50	43:29	2:11	17:26	94 89-100	1639	118 118-122
2.56	44:34	1:05	17:57	89 86-91	1598	119 118-124

Heart

93/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (152 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:22	More
800m	8:23	16:53	More
1km	10:30	16:54	More
Mile	17:01	17:01	More

Predictions

Dist	Time	Per Mile

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