Mon 8th Feb 2021 at 7:00am by Yeti

Walk > General

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Time
34:48
Miles
2.05
Min/mi
16:59
Stride(cm)
80
Cals
271
Cadence
118
BPM
97
%MHR
51.8
B/mi
1654
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:57(16:57/m) 98/123bpm 136cal 59/61rpm 3.54/0mph
2) 1m - 16:57(16:57/m) 97/124bpm 127cal 59/63rpm 3.54/0mph
3) 0.05m - 54(18:58/m) 93/94bpm 8cal 59/61rpm 3.17/0mph

16:57 16:57 54

Pace

27%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:09	92 90-96	1670	118 116-120
0.13	2:12	1:04	16:58	93 91-96	1577	118 118-118
0.19	3:14	1:02	16:36	93 92-98	1544	118 118-118
0.25	4:23	1:09	18:28	111 98-123	2050	118 118-118
0.31	5:26	1:03	16:47	102 96-105	1712	118 118-118
0.38	6:30	1:04	17:04	99 97-104	1690	118 118-118
0.44	7:33	1:03	16:48	98 95-100	1647	118 118-118
0.50	8:36	1:03	16:50	96 95-97	1616	118 118-118
0.56	9:39	1:02	16:38	97 96-99	1614	118 118-118
0.63	10:41	1:02	16:31	98 96-100	1619	118 118-118
0.69	11:46	1:05	17:24	98 96-102	1705	118 118-118
0.75	12:51	1:06	17:29	97 95-98	1696	118 114-118
0.81	13:57	1:06	17:35	97 96-99	1706	118 118-118
0.88	14:56	59	15:40	98 95-100	1536	118 118-118
0.94	15:57	1:01	16:12	96 94-98	1556	118 118-118
1.00	17:02	1:05	17:20	102 97-105	1768	118 116-122
1.06	18:03	1:01	16:12	102 99-104	1653	119 118-122
1.13	19:07	1:04	17:04	99 97-103	1689	118 118-118
1.19	20:04	58	15:22	101 99-104	1552	118 118-118
1.25	21:14	1:10	18:33	99 93-105	1836	118 118-122
1.31	22:16	1:02	16:39	102 97-107	1699	118 118-120
1.38	23:24	1:08	18:05	101 97-105	1827	118 118-120
1.44	24:26	1:02	16:33	102 101-104	1687	118 118-118
1.50	25:26	1:00	15:53	100 99-102	1588	118 118-120
1.56	26:32	1:06	17:38	100 98-100	1764	118 118-120
1.63	27:38	1:06	17:31	84 76-102	1472	118 118-118
1.69	28:45	1:07	17:59	87 77-122	1565	119 118-126
1.75	29:46	1:01	16:21	110 97-124	1799	118 118-118
1.81	30:51	1:05	17:15	93 91-98	1605	118 118-118
1.88	31:56	1:05	17:16	92 90-93	1589	118 118-118
1.94	32:56	1:00	15:56	91 90-93	1450	118 118-120
2.00	33:58	1:02	16:40	94 92-95	1566	118 118-118
2.04	34:47	49	19:38	93 92-94	1826	117 96-122

Heart

97/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (126 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:17	More
800m	8:13	16:33	More
1km	10:22	16:41	More
Mile	16:47	16:47	More

Predictions

Dist	Time	Per Mile

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