Sat 6th Feb 2021 at 2:00pm by gump

Walk > General

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Time
17:17
Miles
0.90
Min/mi
19:12
Stride(cm)
70
Cals
101
Cadence
119
BPM
91
%MHR
54
B/mi
1744
Surface
Road

Notes & Comments

Split Summary
===
1) 0.9m - 17:17(19:08/m) 91/113bpm 101cal 50/64rpm

17:17

Pin Map

0mi in 0

Pace

21%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:32	90 85-98	1758	116 90-122	3/0
0.13	2:33	1:20	21:18	91 78-97	1938	122 116-128	1/3
0.19	3:41	1:08	18:06	74 63-84	1340	118 110-120	1/1
0.25	4:52	1:11	18:58	76 66-85	1442	116 106-126	3/1
0.31	5:53	1:01	16:21	79 73-88	1292	122 120-122	6/3
0.38	7:10	1:17	20:25	87 77-97	1776	116 110-122	2/5
0.44	8:32	1:22	21:46	92 77-100	2003	113 104-118	4/1
0.50	9:36	1:04	17:09	92 86-102	1577	120 114-128	4/3
0.56	10:54	1:18	20:54	92 83-99	1923	121 118-126	1/4
0.63	12:13	1:19	20:57	90 87-95	1885	120 106-124	1/3
0.69	13:19	1:06	17:43	93 89-101	1647	120 114-124	2/1
0.75	14:22	1:02	16:35	107 102-111	1774	121 118-124	6/0
0.81	15:28	1:07	17:51	99 95-107	1768	121 110-126	5/4
0.88	16:31	1:03	16:40	103 99-108	1717	123 120-128	6/9
0.90	17:17	46	26:57	106 98-113	2857	118 108-122	1/0

Heart

91/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (128 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:58	More
800m	9:15	18:36	More
1km	11:34	18:37	More

Predictions

Dist	Time	Per Mile

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