Thu 4th Feb 2021 at 3:00pm by Wallman

Walk > General

  • Time
    1:30:54
  • Miles
    1.28
  • Min/mi
    1:11:01
  • Stride(cm)
    21
  • Cals
    347
  • Cadence
    110
  • BPM
    75
  • %MHR
    43.6
  • B/mi
    5296
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 1:25:51(1:25:51/m) 73/95bpm 316cal 12/106rpm
2) 0.28m - 5:03(18:01/m) 75/86bpm 31cal 53/56rpm
1:25:51 5:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

34% 5% 5% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:05 73 65-83 1977 106 102-108 0/2
0.13 2:57 1:15 20:03 80 77-81 1605 103 100-106 3/0
0.19 4:16 1:20 21:14 86 80-91 1826 97 94-100 6/0
0.25 5:32 1:16 20:15 86 76-92 1742 100 98-104 4/0
0.31 6:48 1:16 20:10 78 76-81 1573 101 94-106 2/0
0.38 9:32 2:43 43:36 77 74-83 3357 98 88-106 1/1
0.44 19:42 10:10 2:42:40 78 63-93 12688 127 96-160 0/1
0.50 30:39 10:57 2:55:15 70 50-83 12267 109 84-156 1/1
0.56 36:21 5:42 1:31:16 74 65-80 6754 135 88-170 1/1
0.63 46:58 10:37 2:49:53 78 65-94 13251 128 92-212 1/1
0.69 1:05:09 18:11 4:51:01 74 60-84 21535 96 32-110 1/1
0.75 1:20:13 15:04 4:01:06 66 47-81 15913 111 88-148 1/1
0.81 1:22:29 2:15 36:03 71 65-80 2560 108 106-114 2/2
0.88 1:23:40 1:11 19:01 77 67-84 1465 109 106-112 1/2
0.94 1:24:46 1:06 17:41 80 71-87 1415 110 108-114 0/4
1.00 1:25:51 1:04 17:09 72 65-77 1235 110 108-114 0/7
1.06 1:26:56 1:05 17:28 72 69-74 1257 108 106-110 0/3
1.13 1:28:04 1:08 18:03 74 70-77 1335 107 102-112 2/0
1.19 1:29:12 1:08 18:11 81 77-85 1473 106 102-110 3/1
1.25 1:30:19 1:07 17:45 76 72-81 1349 106 100-108 2/1
1.28 1:30:55 36 19:46 73 72-75 1443 104 94-108 0/1

Heart

75/94max
  • Show Beats/Mile

Elevation

Asc 34m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
17 1.7% 1:26:56
See your biggest climbs

Cadence

110 (212 max) Stride Length: 21cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:20 17:25 More
800m 8:51 17:48 More
1km 35:38 57:21 More
Mile 1:24:02 1:24:02 More

Predictions

Dist Time Per Mile
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