Thu 4th Feb 2021 at 12:00pm by multiterrainer

Walk > General

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Time
16:44
Miles
1.10
Min/mi
15:13
Stride(cm)
79
Cals
128
Cadence
132
BPM
83
%MHR
48.4
B/mi
1260
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:16(15:16/m) 83/142bpm 119cal 66/73rpm 3.93/0mph
2) 0.1m - 1:28(15:19/m) 79/82bpm 9cal 62/69rpm 3.92/0mph

15:16 1:28

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:11	74 70-90	1345	123 118-132
0.13	2:03	55	14:45	85 78-90	1254	134 130-136
0.19	2:57	53	14:15	77 76-79	1097	129 118-144
0.25	3:54	57	15:06	71 68-78	1073	135 126-136
0.31	4:52	58	15:29	75 72-75	1162	136 136-136
0.38	5:46	54	14:22	83 74-87	1192	136 136-136
0.44	6:40	55	14:32	84 81-88	1221	138 136-142
0.50	7:37	57	15:16	82 80-83	1252	136 136-136
0.56	8:36	59	15:36	83 80-86	1295	122 118-136
0.63	9:30	55	14:33	110 82-142	1600	128 118-144
0.69	10:27	56	14:59	92 89-106	1378	136 130-138
0.75	11:28	1:01	16:17	91 89-93	1482	134 122-138
0.81	12:23	56	14:53	86 81-91	1280	133 118-144
0.88	13:25	1:01	16:21	78 74-81	1275	141 134-146
0.94	14:16	51	13:42	83 81-84	1137	134 134-134
1.00	15:18	1:01	16:23	79 77-83	1294	133 130-136
1.06	16:17	1:00	15:53	79 77-82	1254	123 118-134
1.09	16:43	26	14:23	80 77-82	1151	131 126-138

Heart

83/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

132 (146 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:40	14:45	More
800m	7:23	14:52	More
1km	9:15	14:53	More
Mile	15:08	15:08	More

Predictions

Dist	Time	Per Mile

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