Thu 4th Feb 2021 at 8:00am by sloth

Walk > General

  • Time
    26:10
  • Miles
    1.33
  • Min/mi
    19:40
  • Stride(cm)
    69
  • Cals
    143
  • Cadence
    119
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:21(17:21/m) 107cal 3.46/3.88mph
2) 0.33m - 8:48(26:48/m) 36cal 2.24/3.82mph
17:21 8:48

Pace

6% 5% 5% 9% 75%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:26 1:26 23:03 118 114-122
0.13 2:56 1:29 23:49 119 114-122
0.19 3:59 1:03 16:46 119 114-122
0.25 5:00 1:01 16:16 120 118-122
0.31 6:02 1:02 16:31 121 120-124
0.38 6:59 57 15:17 123 120-126
0.44 8:02 1:03 16:50 121 120-124
0.50 9:02 1:00 16:01 120 116-122
0.56 10:01 59 15:37 120 118-122
0.63 11:02 1:01 16:20 120 120-120
0.69 12:02 1:00 16:07 118 116-120
0.75 13:03 1:01 16:10 117 116-120
0.81 14:05 1:02 16:25 117 116-120
0.88 15:14 1:09 18:28 118 116-120
0.94 16:20 1:07 17:44 119 116-122
1.00 17:21 1:00 16:07 119 116-122
1.06 18:19 59 15:40 121 120-124
1.13 19:26 1:06 17:38 118 106-124
1.19 20:25 59 15:43 121 118-126
1.25 21:34 1:09 18:25 117 110-120
1.31 25:13 3:40 58:38 115 96-122
1.33 26:10 57 58:15 129 122-142

Cadence

119 (142 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:56 15:49 More
800m 7:57 15:59 More
1km 10:01 16:07 More
Mile 16:24 16:24 More

Predictions

Dist Time Per Mile

Bespoke Fields

weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here