Wed 3rd Feb 2021 at 3:00pm by -Ruthie-

Walk > General

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Time
5:12
Miles
0.22
Min/mi
23:38
Stride(cm)
50
Cals
33
Cadence
139
BPM
116
%MHR
61.9
B/mi
2750
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 5:12(23:22/m) 119/125bpm 33cal 69/73rpm 2.57/0mph

5:12

Pace

16%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:03	1:03	16:56	111 101-124	1879	141 136-146
0.13	2:00	57	15:12	122 121-124	1855	140 138-142
0.19	2:58	57	15:20	124 123-125	1901	138 134-142
0.22	5:12	2:14	1:03:38	119 116-121	7572	133 132-134

Heart

116/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

139 (146 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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