Tue 2nd Feb 2021 at 5:00pm by sloth

Walk > General

Follow User
0 👍

Time
17:04
Miles
1.00
Min/mi
17:04
Stride(cm)
80
Cals
108
Cadence
118
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:01(17:01/m) 108cal 3.53/4.38mph
2) 0m - 3(18:01/m) 3.33/2.92mph

17:01 3

Pace

19%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:06	1:06	17:34	113 112-116
0.13	2:11	1:05	17:28	116 112-120
0.19	3:16	1:04	17:09	115 110-118
0.25	4:28	1:13	19:23	114 112-116
0.31	5:28	1:00	15:55	122 120-126
0.38	6:25	57	15:06	123 122-124
0.44	7:24	59	15:45	122 120-122
0.50	8:23	59	15:41	121 120-124
0.56	9:20	57	15:14	121 120-122
0.63	10:18	58	15:24	120 120-120
0.69	11:19	1:01	16:17	119 116-120
0.75	12:16	58	15:24	119 118-120
0.81	13:16	1:00	15:56	121 120-124
0.88	14:17	1:01	16:08	119 118-122
0.94	15:27	1:10	18:41	118 114-122
1.00	17:02	1:35	25:24	115 104-122
1.00	17:04	2	27:22	108 108-108

Cadence

118 (126 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:16	More
800m	7:39	15:24	More
1km	9:42	15:36	More
Mile	17:02	17:02	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry