Mon 1st Feb 2021 at 11:00am by Wallman

Bike > General

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Time
14:32
Miles
2.56
Mph
10.6
Cals
180
BPM
126
%MHR
73.8
B/mi
717
Asc(m)
59
Surface
Road

Notes & Comments

Split Summary
===
1) 2.56m - 14:32(5:41/m) 125/147bpm 180cal

14:32

Pin Map

0mi in 0

Pace

10%

53%

27%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	41	41	10.85	122 116-127	675	1/4
0.25	2:35	1:53	3.98	120 94-129	1811	4/4
0.38	3:28	53	8.46	126 119-134	894	4/3
0.50	4:02	34	13.28	122 119-126	551	2/3
0.63	4:36	34	13.25	132 127-139	598	2/3
0.75	5:10	34	13.17	125 122-129	569	4/1
0.88	5:40	30	14.91	126 123-128	507	1/10
1.00	6:02	22	20.06	122 118-127	365	2/2
1.13	6:58	55	8.17	137 119-146	1007	4/2
1.25	7:45	48	9.44	143 140-146	909	5/0
1.38	8:24	39	11.68	138 132-144	709	2/3
1.50	9:03	39	11.58	133 130-136	689	4/1
1.63	9:38	36	12.57	122 116-131	582	2/3
1.75	10:00	21	21.30	120 115-126	338	3/7
1.88	10:40	41	11.01	118 113-126	643	3/2
2.00	11:55	1:15	6.00	117 114-122	1169	2/4
2.13	12:40	45	10.05	119 116-122	711	3/2
2.25	13:07	27	16.82	122 120-123	435	0/10
2.38	13:34	27	16.46	122 120-124	445	1/4
2.50	14:10	36	12.59	127 124-132	605	6/2
2.56	14:33	23	9.18	131 127-133	856	0/1

Heart

126/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 59m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:23	More
800m	1:55	3:52	More
1km	2:31	4:03	More
Mile	4:48	4:48	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:36	6:10
20km	1:17:34	6:14
15 miles	1:34:41	6:19
20 miles	2:08:27	6:25
40km	2:41:43	6:30
25 miles	2:42:43	6:31
42km	2:50:18	6:32
50 miles	5:39:16	6:47
56 miles	6:22:34	6:50
100 miles	11:47:21	7:04
112 miles	13:17:38	7:07

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