Mon 1st Feb 2021 at 9:00am by Wallman

Walk > General

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Time
3:23
Miles
0.21
Min/mi
16:07
Stride(cm)
85
Cals
41
Cadence
122
BPM
123
%MHR
72
B/mi
1983
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 3:23(15:46/m) 123/138bpm 41cal 59/77rpm

3:23

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:04	1:04	17:05	127 114-136	2170	126 114-154
0.13	2:02	58	15:30	117 115-122	1813	122 118-128
0.19	2:55	52	13:59	123 119-128	1720	118 112-122
0.21	3:23	28	17:27	125 122-127	2182	116 112-120

Heart

123/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (154 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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