Sun 31st Jan 2021 at 11:00am by Wallman
Walk > General
-
Time
4:41
-
Miles
0.30
-
Min/mi
15:37
-
Stride(cm)
83
-
Cals
54
-
Cadence
127
-
BPM
123
-
%MHR
71.8
-
B/mi
1916
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.3m - 4:41(15:28/m) 123/132bpm 54cal 61/123rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:03 |
1:03 |
16:42 |
118 111-131 |
1971 |
121 114-130 |
0.13 |
2:04 |
1:01 |
16:18 |
124 116-129 |
2020 |
119 110-126 |
0.19 |
3:01 |
58 |
15:21 |
124 117-132 |
1903 |
145 116-246 |
0.25 |
3:54 |
52 |
13:57 |
126 121-130 |
1758 |
122 120-124 |
0.30 |
4:42 |
48 |
15:11 |
120 114-126 |
1822 |
121 118-124 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:43 |
14:58 |
More |
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