Sun 31st Jan 2021 at 9:00am by Wallman

Walk > General

  • Time
    3:27
  • Miles
    0.24
  • Min/mi
    14:23
  • Stride(cm)
    88
  • Cals
    48
  • Cadence
    125
  • BPM
    137
  • %MHR
    79.8
  • B/mi
    1963
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.24m - 3:27(14:39/m) 136/176bpm 48cal 61/69rpm
3:27
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 57 57 15:12 154 134-172 2341 128 124-138
0.13 1:52 55 14:32 129 124-134 1875 125 122-128
0.19 2:44 53 14:07 132 128-137 1863 124 118-128
0.24 3:27 43 14:38 123 120-130 1799 122 114-124

Heart

137/172max
  • Show Beats/Mile

Cadence

125 (138 max) Stride Length: 88cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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