Tue 26th Jan 2021 at 8:00am by LazyDaisy

Walk > General

  • Time
    1:21:27
  • Miles
    2.85
  • Min/mi
    28:35
  • Stride(cm)
    48
  • Cals
    312
  • Cadence
    117
  • BPM
    89
  • %MHR
    51.6
  • B/mi
    2550
  • Asc(m)
    49
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1 comments
Garmin went haywire at the start 😂😂Split Summary
===
1) 1m - 18:24(18:24/m) 95/121bpm 89cal 3.26/5.24mph
2) 1m - 35:39(35:39/m) 83/100bpm 120cal 1.68/3.23mph
3) 0.85m - 27:24(32:19/m) 89/115bpm 103cal 1.86/3.42mph
18:24 35:39 27:24
Corrah
Morning (just) :)
Pin Map
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0mi in 0

Pace

28% 4% 15% 9% 20% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:37 2:37 20:57 100 95-107 2095 115 102-130 0/2
0.25 5:09 2:32 20:14 108 95-120 2185 120 116-126 2/1
0.38 13:18:22 13:13:13 105:45:43 91 82-99 577460 122 116-126 4/2
0.50 13:51:18 32:56 4:23:29 89 82-94 23450 122 114-130 1/2
0.63 13:55:40 4:22 35:00 90 87-93 3150 121 112-126 3/1
0.75 13:57:45 2:05 16:39 91 89-95 1515 121 116-126 4/0
0.88 13:59:25 1:40 13:18 95 94-96 1264 116 106-126 1/3
1.00 14:02:18 2:53 23:04 97 90-104 2237 115 104-128 0/5
1.13 14:06:19 4:01 32:08 93 85-99 2988 117 100-124 0/4
1.25 14:10:15 3:56 31:27 89 83-94 2800 114 110-122 0/4
1.38 14:13:32 3:17 26:17 83 75-89 2181 117 110-124 0/3
1.50 14:25:31 11:59 1:35:55 75 64-90 7193 117 110-128 0/2
1.63 14:28:23 2:52 22:54 85 76-88 1946 122 114-126 0/2
1.75 14:31:14 2:51 22:52 87 84-89 1989 117 110-122 1/1
1.88 14:34:42 3:27 27:38 89 85-92 2459 114 110-118 1/0
2.00 14:37:55 3:13 25:45 87 67-99 2240 111 106-116 5/0
2.13 14:40:58 3:04 24:29 91 86-97 2228 113 108-118 2/0
2.25 14:43:56 2:57 23:39 90 88-94 2128 120 116-130 4/0
2.38 14:47:44 3:48 30:25 89 74-95 2707 119 112-126 1/1
2.50 14:51:08 3:24 27:10 85 78-89 2309 116 110-122 4/0
2.63 14:58:17 7:10 57:16 84 71-103 4811 113 102-116 3/1
2.75 15:02:22 4:05 32:38 94 87-100 3068 118 114-122 5/0
2.85 15:05:20 2:58 30:37 100 86-115 3062 116 106-122 4/1

Heart

89/120max
  • Show Beats/Mile

Elevation

Asc 49m, Range 29m
Elevation Graph
Biggest Climbs (m) Min/mi
29 1.9% 31:52
See your biggest climbs

Cadence

117 (130 max) Stride Length: 48cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:24 13:42 More
800m 8:01 16:08 More
1km 10:28 16:51 More
Mile 22:02 22:02 More

Predictions

Dist Time Per Mile
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