Tue 26th Jan 2021 at 8:00am by LazyDaisy
Walk > General
-
Time
1:21:27
-
Miles
2.85
-
Min/mi
28:35
-
Stride(cm)
48
-
Cals
312
-
Cadence
117
-
BPM
89
-
%MHR
51.6
-
B/mi
2550
-
Asc(m)
49
-
Hillscore
3
-
Surface
Road
Notes & Comments
1 comments
Garmin went haywire at the start 😂😂Split Summary
===
1) 1m - 18:24(18:24/m) 95/121bpm 89cal 3.26/5.24mph
2) 1m - 35:39(35:39/m) 83/100bpm 120cal 1.68/3.23mph
3) 0.85m - 27:24(32:19/m) 89/115bpm 103cal 1.86/3.42mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:37 |
2:37 |
20:57 |
100 95-107 |
2095 |
115 102-130 |
0/2 |
0.25 |
5:09 |
2:32 |
20:14 |
108 95-120 |
2185 |
120 116-126 |
2/1 |
0.38 |
13:18:22 |
13:13:13 |
105:45:43 |
91 82-99 |
577460 |
122 116-126 |
4/2 |
0.50 |
13:51:18 |
32:56 |
4:23:29 |
89 82-94 |
23450 |
122 114-130 |
1/2 |
0.63 |
13:55:40 |
4:22 |
35:00 |
90 87-93 |
3150 |
121 112-126 |
3/1 |
0.75 |
13:57:45 |
2:05 |
16:39 |
91 89-95 |
1515 |
121 116-126 |
4/0 |
0.88 |
13:59:25 |
1:40 |
13:18 |
95 94-96 |
1264 |
116 106-126 |
1/3 |
1.00 |
14:02:18 |
2:53 |
23:04 |
97 90-104 |
2237 |
115 104-128 |
0/5 |
1.13 |
14:06:19 |
4:01 |
32:08 |
93 85-99 |
2988 |
117 100-124 |
0/4 |
1.25 |
14:10:15 |
3:56 |
31:27 |
89 83-94 |
2800 |
114 110-122 |
0/4 |
1.38 |
14:13:32 |
3:17 |
26:17 |
83 75-89 |
2181 |
117 110-124 |
0/3 |
1.50 |
14:25:31 |
11:59 |
1:35:55 |
75 64-90 |
7193 |
117 110-128 |
0/2 |
1.63 |
14:28:23 |
2:52 |
22:54 |
85 76-88 |
1946 |
122 114-126 |
0/2 |
1.75 |
14:31:14 |
2:51 |
22:52 |
87 84-89 |
1989 |
117 110-122 |
1/1 |
1.88 |
14:34:42 |
3:27 |
27:38 |
89 85-92 |
2459 |
114 110-118 |
1/0 |
2.00 |
14:37:55 |
3:13 |
25:45 |
87 67-99 |
2240 |
111 106-116 |
5/0 |
2.13 |
14:40:58 |
3:04 |
24:29 |
91 86-97 |
2228 |
113 108-118 |
2/0 |
2.25 |
14:43:56 |
2:57 |
23:39 |
90 88-94 |
2128 |
120 116-130 |
4/0 |
2.38 |
14:47:44 |
3:48 |
30:25 |
89 74-95 |
2707 |
119 112-126 |
1/1 |
2.50 |
14:51:08 |
3:24 |
27:10 |
85 78-89 |
2309 |
116 110-122 |
4/0 |
2.63 |
14:58:17 |
7:10 |
57:16 |
84 71-103 |
4811 |
113 102-116 |
3/1 |
2.75 |
15:02:22 |
4:05 |
32:38 |
94 87-100 |
3068 |
118 114-122 |
5/0 |
2.85 |
15:05:20 |
2:58 |
30:37 |
100 86-115 |
3062 |
116 106-122 |
4/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:24 |
13:42 |
More |
800m |
8:01 |
16:08 |
More |
1km |
10:28 |
16:51 |
More |
Mile |
22:02 |
22:02 |
More |
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