Mon 25th Jan 2021 at 6:00am by Eastham75
Walk > General
-
Time
37:41
-
Miles
1.55
-
Min/mi
24:19
-
Stride(cm)
61
-
Cals
135
-
Cadence
109
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:33(24:33/m) 85cal 2.44/0mph
2) 0.55m - 13:08(23:47/m) 50cal 2.52/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:25 |
2:25 |
38:43 |
120 120-120 |
1/1 |
0.13 |
4:34 |
2:09 |
34:28 |
96 96-96 |
3/0 |
0.19 |
6:02 |
1:27 |
23:16 |
105 98-120 |
2/0 |
0.25 |
7:45 |
1:43 |
27:26 |
112 104-124 |
0/2 |
0.31 |
9:27 |
1:42 |
27:17 |
110 104-120 |
1/1 |
0.38 |
10:49 |
1:22 |
21:47 |
109 104-112 |
0/0 |
0.44 |
12:14 |
1:26 |
22:49 |
107 104-110 |
1/1 |
0.50 |
13:33 |
1:19 |
21:00 |
108 108-110 |
1/1 |
0.56 |
14:58 |
1:25 |
22:46 |
107 104-108 |
2/0 |
0.63 |
16:17 |
1:19 |
20:59 |
108 104-110 |
1/0 |
0.69 |
17:40 |
1:23 |
22:07 |
113 112-116 |
0/0 |
0.75 |
18:57 |
1:17 |
20:28 |
114 110-120 |
0/1 |
0.81 |
20:13 |
1:16 |
20:17 |
110 104-114 |
0/0 |
0.88 |
21:39 |
1:26 |
23:01 |
110 108-112 |
1/1 |
0.94 |
23:12 |
1:33 |
24:45 |
108 94-116 |
1/2 |
1.00 |
24:33 |
1:21 |
21:38 |
106 104-110 |
1/1 |
1.06 |
25:59 |
1:26 |
22:51 |
106 102-108 |
1/2 |
1.13 |
27:49 |
1:50 |
29:28 |
110 106-120 |
0/1 |
1.19 |
29:15 |
1:26 |
22:55 |
107 96-114 |
1/1 |
1.25 |
30:38 |
1:22 |
22:00 |
111 104-120 |
0/1 |
1.31 |
32:06 |
1:29 |
23:40 |
111 106-118 |
1/0 |
1.38 |
33:25 |
1:19 |
21:04 |
109 106-112 |
1/0 |
1.44 |
34:48 |
1:22 |
21:59 |
106 104-108 |
1/1 |
1.50 |
36:08 |
1:21 |
21:29 |
110 104-114 |
0/2 |
1.55 |
37:41 |
1:33 |
29:59 |
117 108-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:11 |
20:52 |
More |
800m |
10:38 |
21:23 |
More |
1km |
13:39 |
21:58 |
More |
Mile |
22:33 |
22:33 |
More |
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