Mon 25th Jan 2021 at 3:00pm by Fat Tulip

Walk > General

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Time
12:59
Miles
0.72
Min/mi
18:02
Stride(cm)
67
Cals
66
Cadence
134
BPM
108
%MHR
63.3
B/mi
1952
Surface
Road

Notes & Comments

Split Summary
===
1) 0.72m - 12:59(18:00/m) 108/140bpm 66cal 17/110rpm 3.33/3.9mph

12:59

Pin Map

0mi in 0

Pace

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:18	1:18 +10	20:56	111 107-116	2323	132 130-134
0.13	2:27	1:09	18:16	105 101-111	1918	129 128-130
0.19	3:36	1:09	18:28	103 94-116	1902	187 122-220
0.25	4:45	1:08	18:14	107 99-114	1951	152 110-220
0.31	5:46	1:01	16:19	100 95-105	1631	132 132-132
0.38	6:45	59	15:49	119 96-139	1882	131 128-132
0.44	7:57	1:12 +2	19:06	125 117-134	2387	125 122-128
0.50	9:03	1:06	17:35	109 101-117	1917	126 122-130
0.56	10:02	1:00	15:52	104 94-108	1650	131 128-134
0.63	11:09	1:07	17:57	97 90-108	1742	130 120-134
0.69	12:20	1:11	18:48	109 105-112	2050	123 120-124
0.72	13:10	50	25:27	109 104-113	2774	126 126-126

Heart

108/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

134 (220 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More
800m	8:36	17:18	More
1km	10:54	17:33	More

Predictions

Dist	Time	Per Mile

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