Sun 24th Jan 2021 at 5:00pm by Bintmcskint
Cross > Yoga
Notes & Comments
3 comments
YWA - BREATH - Day 23/30 - Dedicate
Absolutely loved this. Perfect stretches (still loving how a tiny movement makes such a big difference to a stretch)
In an odd place today so not really surprised that the idea of dedicating the practice to someone made me cry. A lot.
But it's all good.
A yummy evening of chilling ahead.
Namaste x
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Namaste x enjoy your yummy evening x
Just about to give it a go. Sending bug hugs xx
I know exactly what you mean - I love the 'lift and lengthen, then breathe to twist' really felt as if I was moving further today.