Sat 23rd Jan 2021 at 10:00am by Sataris

Walk > General

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Time
3:31
Miles
0.15
Min/mi
23:27
Stride(cm)
68
Cals
18
Cadence
105
BPM
93
%MHR
54.4
B/mi
2181
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25km - 3:31(14:09/km) 92/112bpm 18cal 51/77rpm 4.24/0kmph

3:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:28	2:28 +1:05	39:36	88 82-94	3484	104 98-108
0.13	4:58	2:29 +1:16	39:46	96 85-112	3818	105 90-154
0.15	6:40	1:42 +48	58:27	93 92-94	5436	105 104-106

Heart

93/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (154 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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