Sat 23rd Jan 2021 at 8:00am by Bintmcskint

Cross > Yoga

  • Time
    23:00
  • Surface
    Road

Notes & Comments

3 comments
YWA - BREATH - Day 22/30 - Renew
Really enjoyed this. Mostly on your feet, relaxing start focusing on breath synchronising with movement then into a really good flow. I worked hard today to make sure to focus on finding what feels good especially in the warrior/triangle flow.
Yep, that was rather lovely.
Namaste x
northernslowcoach
Sounds a lovely start to the weekend :) namaste x
Corrah
I loved this too. Found it very restorative xx
Autumnleaves
Looking forward to this later - I love checking your notes on it first :)
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