Sat 23rd Jan 2021 at 8:00am by Bintmcskint
Cross > Yoga
Notes & Comments
3 comments
YWA - BREATH - Day 22/30 - Renew
Really enjoyed this. Mostly on your feet, relaxing start focusing on breath synchronising with movement then into a really good flow. I worked hard today to make sure to focus on finding what feels good especially in the warrior/triangle flow.
Yep, that was rather lovely.
Namaste x
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Sounds a lovely start to the weekend namaste x
I loved this too. Found it very restorative xx
Looking forward to this later - I love checking your notes on it first