Fri 22nd Jan 2021 at 5:00pm by TBR (TheBeardRunner)
Run > Easy
-
Time
34:39
-
Miles 3.20
-
Min/mi 10:50
-
Pacing
33%
-
WAVA
45.37
-
Stride(cm)
89
-
Cals
137
-
Cadence
167
-
BPM
111
-
%MHR
57.9
-
B/mi 1205
-
Asc(m)
68
-
Hillscore
3
-
Surface
Road
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Hope you are feeling better today xx
Well done
Nicely progressive