Fri 22nd Jan 2021 at 11:00am by Curly K
Walk > General
-
Time
29:58
-
Miles
1.18
-
Min/mi
25:24
-
Stride(cm)
54
-
Cals
84
-
Cadence
117
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 25:54(25:54/m) 71cal 2.32/3.51mph
2) 0.18m - 4:05(22:37/m) 13cal 2.65/3.32mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:47 |
119 118-120 |
1/0 |
0.13 |
2:38 |
1:12 |
19:20 |
117 112-120 |
1/1 |
0.19 |
4:33 |
1:55 |
30:38 |
118 108-120 |
2/0 |
0.25 |
7:21 |
2:49 |
44:59 |
117 108-120 |
0/2 |
0.31 |
9:23 |
2:02 |
32:29 |
114 114-114 |
0/1 |
0.38 |
10:38 |
1:15 |
19:59 |
117 98-120 |
1/0 |
0.44 |
12:15 |
1:37 |
25:54 |
117 98-120 |
0/0 |
0.50 |
13:58 |
1:43 |
27:30 |
120 120-120 |
1/1 |
0.56 |
15:44 |
1:45 |
28:06 |
- |
1/1 |
0.63 |
17:39 |
1:55 |
30:46 |
120 120-120 |
0/0 |
0.69 |
19:04 |
1:24 |
22:32 |
120 120-120 |
0/1 |
0.75 |
20:25 |
1:21 |
21:40 |
120 120-120 |
1/0 |
0.81 |
21:41 |
1:16 |
20:20 |
119 110-120 |
1/0 |
0.88 |
23:01 |
1:20 |
21:19 |
117 114-120 |
1/0 |
0.94 |
24:38 |
1:37 |
25:56 |
114 110-120 |
4/0 |
1.00 |
25:52 |
1:13 |
19:30 |
115 112-118 |
0/1 |
1.06 |
27:19 |
1:28 |
23:23 |
116 108-120 |
1/1 |
1.13 |
28:31 |
1:12 |
19:11 |
116 110-120 |
1/1 |
1.18 |
29:58 |
1:27 |
26:17 |
116 114-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:11 |
20:51 |
More |
800m |
10:38 |
21:24 |
More |
1km |
14:04 |
22:38 |
More |
Mile |
25:18 |
25:18 |
More |
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