Thu 21st Jan 2021 at 7:00pm by VicksterH

Cross > General
  • Time
    48:55
  • Cals
    119
  • Cadence
    116
  • BPM
    96
  • %MHR
    46.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 32:08(0/km) 99/148bpm 88cal 58/73rpm
2) 0km - 16:47(0/km) 88/113bpm 31cal 57/57rpm
32:08 16:47

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 48:55 48:55 INF:00:00 96 62-148 INF 116 82-146

Heart

96/148max
  • Show Beats/Mile

Cadence

116 (146 max)
Cadence Chart
Cadence Bands
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