Thu 21st Jan 2021 at 10:00am by Curly K

Walk > General

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Time
36:05
Miles
1.52
Min/mi
23:44
Stride(cm)
59
Cals
114
Cadence
116
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:34(24:34/m) 74cal 2.44/4.15mph
2) 0.52m - 11:31(22:08/m) 40cal 2.71/3.3mph

24:34 11:31

Pin Map

0mi in 0

Pace

25%

20%

29%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:57	115 90-120	1/1
0.13	3:36	1:59	31:41	117 110-120	1/1
0.19	5:01	1:25	22:44	119 112-120	1/0
0.25	6:32	1:31	24:12	120 120-120	1/1
0.31	7:45	1:13	19:31	120 120-120	1/0
0.38	8:55	1:10	18:41	120 118-120	1/0
0.44	10:20	1:24	22:31	119 114-120	1/1
0.50	11:58	1:38	26:04	116 94-120	1/1
0.56	13:54	1:56	31:04	116 108-120	0/0
0.63	15:32	1:37	25:58	113 108-120	1/0
0.69	17:06	1:34	25:10	110 106-116	1/1
0.75	18:30	1:24	22:31	113 102-120	0/1
0.81	20:07	1:37	25:55	120 120-120	0/1
0.88	21:43	1:36	25:36	115 104-120	1/1
0.94	23:09	1:25	22:47	114 106-120	0/1
1.00	24:42	1:33	24:42	115 108-120	1/0
1.06	26:08	1:26	22:59	119 112-120	1/1
1.13	27:38	1:30	24:01	119 114-120	0/1
1.19	29:03	1:25	22:47	114 110-120	2/0
1.25	30:27	1:24	22:17	109 106-112	1/2
1.31	31:58	1:31	24:11	110 108-116	2/0
1.38	33:19	1:21	21:39	107 102-114	0/1
1.44	34:35	1:16	20:22	114 108-120	1/1
1.50	35:43	1:08	18:00	120 118-124	0/1
1.52	36:05	22	18:42	120 120-120	0/0

Elevation

Asc 22m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:21	More
800m	10:53	21:54	More
1km	13:49	22:14	More
Mile	23:40	23:40	More

Predictions

Dist	Time	Per Mile

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