Wed 20th Jan 2021 at 5:00pm by Autumnleaves

Cross > Yoga
  • Time
    24:00
  • Surface
    Road

Notes & Comments

4 comments
Breath - day 19. Strength. This was a nice one to do post run and post sitting at a desk - some good shoulder opening and twists that I could really feel!
Corrah
Brilliant :)
Bintmcskint
Yep, totally agree :-)
northernslowcoach
*like*
snogard
Nice 😀

Heart

57/57max
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