Wed 20th Jan 2021 at 2:00pm by JB73
Run > General
-
Time
31:31
-
Miles
3.56
-
Min/mi
8:51
-
WAVA
52.11
-
Surface
Road
Notes & Comments
Carlyle Road, Waterworks Road, Monument Road, Ladywood Middleway, Icknield Square, Freeth Street, Clark Street, Reservoir Road, Osler Street, Icknield Port Road, Monument Road, Parker Street, Waterworks Road, Carlyle Road at 1427. Wet and windy.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:12 |
8:12 |
51.15 |
5km |
27:17 |
8:47 |
52.30 |
5M |
45:11 |
9:02 |
51.37 |
10km |
56:53 |
9:09 |
50.94 |
10M |
1:34:11 |
9:25 |
50.83 |
Half |
2:05:24 |
9:34 |
50.11 |
20M |
3:16:23 |
9:49 |
50.70 |
Mara |
4:21:28 |
9:59 |
50.78 |
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