Wed 20th Jan 2021 at 1:00pm by NDWDave

Bike > Turbo Trainer

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Time
36:01
Miles
9.60
Mph
16
FBI
63.63
Cals
464
BPM
133
%MHR
72.7
B/mi
499
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 36:01(0/m) 136/160bpm 464cal

36:01

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	36:01	36:01	0.00	133 82-160	INF

Heart

133/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	37:37	3:46
20km	47:21	3:49
15 miles	57:48	3:51
20 miles	1:18:25	3:55
40km	1:38:44	3:58
25 miles	1:39:20	3:58
42km	1:43:58	3:59
50 miles	3:27:07	4:09
56 miles	3:53:33	4:10
100 miles	7:11:49	4:19
112 miles	8:06:56	4:21

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