Tue 19th Jan 2021 at 3:00pm by Mascott

Walk > General

  • Time
    1:03:45
  • Miles
    2.61
  • Min/mi
    24:26
  • Stride(cm)
    65
  • Cals
    356
  • Cadence
    101
  • BPM
    103
  • %MHR
    55.8
  • B/mi
    2522
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:07(20:07/m) 107/147bpm 119cal 50/59rpm 2.98/3.72mph
2) 1m - 22:43(22:43/m) 104/148bpm 139cal 42/68rpm 2.64/4.57mph
3) 0.61m - 20:55(34:29/m) 96/146bpm 98cal 15/58rpm 1.74/3.63mph
20:07 22:43 20:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 10% 24% 48% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:29 2:29 19:52 127 100-145 2522 100 90-104
0.25 4:41 2:12 17:34 109 102-117 1915 103 98-106
0.38 7:10 2:29 19:51 104 99-108 2064 102 98-108
0.50 9:39 2:30 19:57 104 97-112 2075 102 98-104
0.63 12:11 2:32 20:13 101 97-108 2042 102 98-108
0.75 14:44 2:34 20:29 104 101-107 2130 104 98-108
0.88 17:17 2:33 20:21 105 99-109 2138 102 94-108
1.00 20:07 2:50 22:38 104 96-109 2355 104 96-110
1.13 22:50 2:43 21:46 106 100-112 2307 98 86-108
1.25 25:14 2:24 19:12 104 99-110 1996 101 96-106
1.38 27:37 2:23 19:07 106 98-114 2026 102 94-106
1.50 30:14 2:36 20:52 102 96-106 2128 99 92-104
1.63 32:37 2:23 19:03 103 98-107 1962 100 96-104
1.75 35:06 2:29 19:53 103 99-108 2048 98 94-102
1.88 37:28 2:22 18:57 101 98-105 1914 101 96-108
2.00 42:48 5:20 42:41 105 89-147 4482 98 80-136
2.13 49:42 6:54 55:13 102 72-146 5632 98 92-116
2.25 52:22 2:39 21:16 104 98-112 2211 99 92-102
2.38 54:45 2:23 19:05 103 98-106 1966 102 96-106
2.50 57:36 2:51 22:45 94 86-103 2139 98 82-106
2.61 1:03:45 6:09 58:11 88 64-101 5120 85 84-86

Heart

103/147max
  • Show Beats/Mile

Cadence

101 (136 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:17 More
800m 9:28 19:03 More
1km 12:00 19:19 More
Mile 19:46 19:46 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here