Tue 19th Jan 2021 at 5:00pm by AnnieABZ
Walk > General
-
Time
5:06
-
Miles
0.25
-
Min/mi
20:24
-
Stride(cm)
69
-
Cals
24
-
Cadence
114
-
BPM
89
-
%MHR
52.1
-
B/mi
1816
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 5:06(20:31/m) 89/100bpm 24cal 2.92/3.38mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:42 |
84 80-87 |
1655 |
115 114-118 |
0/6 |
0.13 |
2:33 |
1:19 |
21:00 |
93 84-99 |
1953 |
113 112-114 |
4/2 |
0.19 |
3:50 |
1:18 |
20:43 |
92 86-99 |
1906 |
115 110-118 |
1/4 |
0.25 |
5:07 |
1:17 +1
|
20:48 |
88 83-96 |
1831 |
112 108-118 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:29 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry