Tue 19th Jan 2021 at 12:00pm by Pez
Walk > General
-
Time
37:32
-
Miles
1.47
-
Min/mi
25:32
-
Stride(cm)
58
-
Cals
118
-
Cadence
108
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.47m - 37:32(25:33/m) 118cal 32/63rpm 2.35/3.84mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:42 |
1:42 |
27:04 |
114 108-122 |
0.13 |
3:17 |
1:36 |
25:34 |
110 104-122 |
0.19 |
4:39 |
1:22 |
21:48 |
107 100-116 |
0.25 |
6:02 |
1:22 |
21:59 |
106 98-110 |
0.31 |
7:22 |
1:21 |
21:29 |
108 98-116 |
0.38 |
8:42 |
1:20 |
21:21 |
105 98-110 |
0.44 |
10:05 |
1:23 |
22:07 |
107 100-112 |
0.50 |
11:28 |
1:23 |
22:06 |
105 102-108 |
0.56 |
12:55 |
1:27 |
23:14 |
105 96-118 |
0.63 |
14:25 |
1:30 |
23:57 |
105 100-110 |
0.69 |
15:54 |
1:29 |
23:49 |
108 102-122 |
0.75 |
17:13 |
1:19 |
21:03 |
107 100-114 |
0.81 |
18:35 |
1:21 |
21:42 |
109 100-122 |
0.88 |
19:56 |
1:22 |
21:47 |
106 104-110 |
0.94 |
21:17 |
1:21 |
21:29 |
109 106-114 |
1.00 |
22:37 |
1:20 |
21:21 |
105 94-110 |
1.06 |
24:38 |
2:01 |
32:23 |
115 104-122 |
1.13 |
25:25 |
46 |
12:19 |
- |
1.19 |
26:06 |
42 |
11:05 |
- |
1.25 |
26:33 |
27 |
7:07 |
- |
1.31 |
28:16 |
1:44 |
27:39 |
- |
1.38 |
31:30 |
3:13 |
51:36 |
- |
1.44 |
35:53 |
4:23 |
1:10:00 |
- |
1.47 |
37:32 |
1:39 |
53:18 |
122 122-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:06 |
12:29 |
More |
800m |
8:59 |
18:03 |
More |
1km |
11:37 |
18:41 |
More |
Mile |
20:14 |
20:14 |
More |
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