Tue 19th Jan 2021 at 10:00am by Curly K

Walk > General

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Time
28:07
Miles
1.25
Min/mi
22:30
Stride(cm)
60
Cals
95
Cadence
119
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:16(23:16/m) 76cal 2.58/7.72mph
2) 0.25m - 4:50(19:36/m) 19cal 3.06/4.07mph

23:16 4:50

Pin Map

0mi in 0

Pace

10%

20%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:25	120 120-120	1/0
0.13	2:41	1:17	20:32	120 120-120	1/1
0.19	3:55	1:13	19:35	121 120-124	2/0
0.25	6:03	2:08	34:08	120 120-120	0/2
0.31	7:22	1:20	21:14	120 120-120	0/2
0.38	8:46	1:24	22:19	120 120-120	1/1
0.44	10:54	2:08	34:15	117 110-126	0/1
0.50	12:15	1:20	21:24	118 116-120	1/1
0.56	13:51	1:36	25:40	120 120-120	1/1
0.63	15:05	1:15	19:54	120 120-122	1/1
0.69	16:20	1:14	19:50	120 120-120	1/0
0.75	17:37	1:17	20:28	120 120-120	1/1
0.81	18:53	1:16	20:21	120 120-120	1/0
0.88	20:39	1:46	28:24	119 114-120	4/2
0.94	22:01	1:21	21:40	120 120-120	1/0
1.00	23:17	1:17	20:28	120 120-120	0/2
1.06	24:31	1:14	19:39	117 112-120	0/0
1.13	25:38	1:07	17:58	120 120-120	1/0
1.19	26:48	1:09	18:29	118 108-120	2/1
1.25	28:08	1:20	22:54	112 104-120	1/1

Elevation

Asc 20m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (126 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:57	More
800m	10:19	20:45	More
1km	12:46	20:33	More
Mile	22:11	22:11	More

Predictions

Dist	Time	Per Mile

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