Tue 19th Jan 2021 at 9:00am by Eastham75
Walk > General
-
Time
39:13
-
Miles
1.57
-
Min/mi
24:59
-
Stride(cm)
62
-
Cals
134
-
Cadence
105
-
Asc(m)
24
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 25:56(25:56/m) 83cal 2.32/0mph
2) 0.57m - 13:18(23:24/m) 51cal 2.56/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:11 |
2:11 |
35:02 |
110 90-120 |
1/1 |
0.13 |
4:06 |
1:54 |
30:30 |
106 98-120 |
2/1 |
0.19 |
6:06 |
2:00 |
32:04 |
100 100-100 |
2/0 |
0.25 |
7:54 |
1:48 |
28:54 |
108 102-120 |
0/1 |
0.31 |
9:25 |
1:31 |
24:11 |
102 92-108 |
1/1 |
0.38 |
10:47 |
1:22 |
21:59 |
100 94-102 |
0/0 |
0.44 |
12:25 |
1:37 |
25:54 |
107 102-120 |
1/1 |
0.50 |
14:06 |
1:41 |
27:02 |
107 104-120 |
0/1 |
0.56 |
15:36 |
1:30 |
23:54 |
103 100-108 |
2/0 |
0.63 |
17:00 |
1:25 |
22:37 |
104 104-104 |
1/0 |
0.69 |
18:28 |
1:28 |
23:21 |
106 102-120 |
1/0 |
0.75 |
19:48 |
1:20 |
21:19 |
102 98-104 |
0/1 |
0.81 |
21:06 |
1:18 |
20:50 |
105 102-108 |
0/0 |
0.88 |
22:30 |
1:24 |
22:31 |
106 104-110 |
1/2 |
0.94 |
24:18 |
1:47 |
28:38 |
104 102-106 |
1/1 |
1.00 |
25:55 |
1:37 |
25:58 |
104 100-108 |
1/2 |
1.06 |
27:22 |
1:27 |
23:05 |
111 104-120 |
1/2 |
1.13 |
28:47 |
1:25 |
22:47 |
108 104-120 |
0/1 |
1.19 |
30:23 |
1:35 |
25:26 |
104 104-104 |
0/0 |
1.25 |
31:47 |
1:25 |
22:34 |
104 102-104 |
0/1 |
1.31 |
33:16 |
1:28 |
23:34 |
103 98-106 |
1/0 |
1.38 |
34:38 |
1:23 |
22:05 |
104 102-106 |
2/0 |
1.44 |
36:01 |
1:22 |
21:56 |
104 102-104 |
1/0 |
1.50 |
37:20 |
1:20 |
21:12 |
107 106-108 |
0/3 |
1.56 |
38:58 |
1:38 |
26:09 |
108 100-120 |
1/1 |
1.57 |
39:13 |
15 |
46:19 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:22 |
21:35 |
More |
800m |
11:16 |
22:41 |
More |
1km |
14:23 |
23:09 |
More |
Mile |
23:06 |
23:06 |
More |
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