Mon 18th Jan 2021 at 7:00pm by Rich963
Cross > Rowing - Indoor
-
Time
26
-
Miles
0.03
-
Min/mi
14:27
-
Cals
3
-
Watts
48
-
Cadence
32
-
BPM
77
-
%MHR
43.9
-
B/mi
1117
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.03m - 26(13:29/m) 77/80bpm 3cal 15/17rpm 48/55W
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.03 |
26 |
26 |
13:25 |
77 67-80 |
1033 |
32 26-34 |
48 35-55 |
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