Mon 18th Jan 2021 at 2:00pm by Tazsedai

Walk > General

  • Time
    26:46
  • Miles
    1.39
  • Min/mi
    19:15
  • Stride(cm)
    71
  • Cals
    125
  • Cadence
    118
  • BPM
    99
  • %MHR
    57.7
  • B/mi
    1899
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:49(17:25/m) 101/117bpm 65cal 57/87rpm 3.44/5.3mph
2) 0.62m - 13:09(21:10/m) 93/124bpm 49cal 22/77rpm 2.83/3.61mph
3) 0.14m - 2:47(19:29/m) 86/92bpm 11cal 48/70rpm 3.08/3.78mph
10:49 13:09 2:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 22% 73%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:04 1:04 17:11 96 92-98 1649 119 116-122
0.13 2:01 57 15:11 93 91-98 1413 122 118-136
0.19 2:56 55 14:40 105 89-117 1541 140 120-170
0.25 3:54 58 15:28 104 100-111 1609 122 118-126
0.31 4:53 58 15:35 99 96-102 1543 121 118-124
0.38 5:59 1:06 17:37 107 105-111 1885 120 116-122
0.44 7:25 1:26 23:00 102 93-105 2347 114 102-118
0.50 8:37 1:12 19:10 97 92-105 1860 114 110-118
0.56 9:48 1:11 19:00 106 102-109 2014 115 114-118
0.63 10:55 1:07 17:52 104 100-115 1858 115 114-118
0.69 11:59 1:04 17:06 118 112-123 2018 117 114-120
0.75 13:11 1:12 19:10 106 101-110 2032 115 110-118
0.81 14:20 1:09 18:19 100 98-102 1832 117 114-120
0.88 15:55 1:35 25:19 96 88-102 2431 112 98-118
0.94 17:21 1:26 23:02 92 89-96 2119 123 108-154
1.00 18:41 1:20 21:13 95 84-107 2016 102 102-102
1.06 20:01 1:20 21:19 86 81-90 1834 105 102-108
1.13 21:24 1:23 22:14 81 75-91 1800 -
1.19 22:48 1:24 22:17 78 75-82 1738 -
1.25 24:10 1:22 21:59 85 76-94 1868 -
1.31 25:33 1:23 22:10 85 81-89 1884 109 102-114
1.38 26:39 1:05 17:28 88 84-92 1536 113 110-116
1.38 26:48 9 15:25 90 90-90 1388 114 114-114

Heart

99/123max
  • Show Beats/Mile

Cadence

118 (170 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:46 15:09 More
800m 8:30 17:06 More
1km 10:49 17:24 More
Mile 18:42 18:42 More

Predictions

Dist Time Per Mile

Bespoke Fields

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