Mon 18th Jan 2021 at 2:00pm by Tazsedai
Walk > General
-
Time
26:46
-
Miles
1.39
-
Min/mi
19:15
-
Stride(cm)
71
-
Cals
125
-
Cadence
118
-
BPM
99
-
%MHR
57.7
-
B/mi
1899
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 10:49(17:25/m) 101/117bpm 65cal 57/87rpm 3.44/5.3mph
2) 0.62m - 13:09(21:10/m) 93/124bpm 49cal 22/77rpm 2.83/3.61mph
3) 0.14m - 2:47(19:29/m) 86/92bpm 11cal 48/70rpm 3.08/3.78mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:04 |
1:04 |
17:11 |
96 92-98 |
1649 |
119 116-122 |
0.13 |
2:01 |
57 |
15:11 |
93 91-98 |
1413 |
122 118-136 |
0.19 |
2:56 |
55 |
14:40 |
105 89-117 |
1541 |
140 120-170 |
0.25 |
3:54 |
58 |
15:28 |
104 100-111 |
1609 |
122 118-126 |
0.31 |
4:53 |
58 |
15:35 |
99 96-102 |
1543 |
121 118-124 |
0.38 |
5:59 |
1:06 |
17:37 |
107 105-111 |
1885 |
120 116-122 |
0.44 |
7:25 |
1:26 |
23:00 |
102 93-105 |
2347 |
114 102-118 |
0.50 |
8:37 |
1:12 |
19:10 |
97 92-105 |
1860 |
114 110-118 |
0.56 |
9:48 |
1:11 |
19:00 |
106 102-109 |
2014 |
115 114-118 |
0.63 |
10:55 |
1:07 |
17:52 |
104 100-115 |
1858 |
115 114-118 |
0.69 |
11:59 |
1:04 |
17:06 |
118 112-123 |
2018 |
117 114-120 |
0.75 |
13:11 |
1:12 |
19:10 |
106 101-110 |
2032 |
115 110-118 |
0.81 |
14:20 |
1:09 |
18:19 |
100 98-102 |
1832 |
117 114-120 |
0.88 |
15:55 |
1:35 |
25:19 |
96 88-102 |
2431 |
112 98-118 |
0.94 |
17:21 |
1:26 |
23:02 |
92 89-96 |
2119 |
123 108-154 |
1.00 |
18:41 |
1:20 |
21:13 |
95 84-107 |
2016 |
102 102-102 |
1.06 |
20:01 |
1:20 |
21:19 |
86 81-90 |
1834 |
105 102-108 |
1.13 |
21:24 |
1:23 |
22:14 |
81 75-91 |
1800 |
- |
1.19 |
22:48 |
1:24 |
22:17 |
78 75-82 |
1738 |
- |
1.25 |
24:10 |
1:22 |
21:59 |
85 76-94 |
1868 |
- |
1.31 |
25:33 |
1:23 |
22:10 |
85 81-89 |
1884 |
109 102-114 |
1.38 |
26:39 |
1:05 |
17:28 |
88 84-92 |
1536 |
113 110-116 |
1.38 |
26:48 |
9 |
15:25 |
90 90-90 |
1388 |
114 114-114 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:46 |
15:09 |
More |
800m |
8:30 |
17:06 |
More |
1km |
10:49 |
17:24 |
More |
Mile |
18:42 |
18:42 |
More |
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