Mon 18th Jan 2021 at 6:00am by Eastham75
Walk > General
-
Time
39:52
-
Miles
1.57
-
Min/mi
25:24
-
Stride(cm)
58
-
Cals
134
-
Cadence
110
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:47(26:47/m) 84cal 2.24/0mph
2) 0.57m - 13:05(23:00/m) 50cal 2.61/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:11 |
2:11 |
34:58 |
120 120-120 |
1/1 |
0.13 |
4:28 |
2:16 |
36:22 |
109 102-120 |
3/0 |
0.19 |
6:17 |
1:50 |
29:19 |
112 96-120 |
2/0 |
0.25 |
8:31 |
2:14 |
35:44 |
102 102-102 |
0/2 |
0.31 |
10:10 |
1:39 |
26:21 |
108 102-112 |
1/1 |
0.38 |
12:02 |
1:52 |
29:45 |
108 104-110 |
0/0 |
0.44 |
13:26 |
1:24 |
22:25 |
110 106-112 |
1/1 |
0.50 |
15:28 |
2:02 |
32:32 |
110 104-120 |
0/1 |
0.56 |
16:47 |
1:19 |
21:12 |
111 108-114 |
2/0 |
0.63 |
18:06 |
1:18 |
20:54 |
108 106-108 |
1/0 |
0.69 |
19:28 |
1:23 |
22:01 |
106 102-108 |
0/0 |
0.75 |
20:51 |
1:23 |
22:04 |
108 104-112 |
1/0 |
0.81 |
22:12 |
1:21 |
21:43 |
108 106-112 |
0/0 |
0.88 |
23:46 |
1:34 |
25:00 |
111 108-116 |
1/2 |
0.94 |
25:16 |
1:30 |
24:02 |
111 108-116 |
1/0 |
1.00 |
26:46 |
1:30 |
23:55 |
109 106-114 |
1/2 |
1.06 |
28:09 |
1:23 |
22:02 |
108 104-110 |
1/1 |
1.13 |
29:30 |
1:21 |
21:43 |
110 108-112 |
0/1 |
1.19 |
31:01 |
1:30 |
24:08 |
112 108-124 |
1/1 |
1.25 |
32:33 |
1:33 |
24:44 |
110 108-112 |
0/1 |
1.31 |
34:01 |
1:27 |
23:17 |
112 110-120 |
1/0 |
1.38 |
35:18 |
1:17 |
20:33 |
108 104-112 |
2/0 |
1.44 |
36:38 |
1:20 |
21:27 |
111 108-114 |
1/1 |
1.50 |
37:55 |
1:17 |
20:29 |
112 110-116 |
0/3 |
1.56 |
39:35 |
1:40 |
26:41 |
109 104-114 |
1/1 |
1.57 |
39:51 |
16 |
44:14 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:17 |
21:14 |
More |
800m |
11:02 |
22:13 |
More |
1km |
13:54 |
22:22 |
More |
Mile |
22:23 |
22:23 |
More |
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