Mon 18th Jan 2021 at 8:00am by Merly

Cross > Other

  • Time
    15:01
  • Cals
    109
  • Cadence
    132
  • BPM
    115
  • %MHR
    60.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 15:01(0/m) 115/150bpm 109cal 66/113rpm
15:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 15:00 15:00 INF:00:00 115 58-150 INF 132 86-226

Heart

115/150max
  • Show Beats/Mile

Cadence

132 (226 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Route - Pub Run
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