Sun 17th Jan 2021 at 4:00pm by Sataris

Walk > General

  • Time
    6:54
  • Miles
    0.27
  • Min/mi
    25:33
  • Stride(cm)
    65
  • Cals
    43
  • Cadence
    98
  • BPM
    98
  • %MHR
    57.6
  • B/mi
    2516
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.44km - 6:54(15:46/km) 100/117bpm 43cal 50/93rpm 3.81/0kmph
6:54

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:19 2:19 +42 37:12 99 87-111 3682 97 90-102
0.13 5:00 2:41 +1:24 42:55 99 90-117 4249 99 96-102
0.19 7:35 2:34 +55 41:08 100 96-104 4113 97 90-102
0.25 11:30 3:56 +2:13 1:02:52 96 87-104 6035 100 94-104
0.27 13:33 2:03 +1:25 1:32:47 101 89-111 9371 101 94-106

Heart

98/117max
  • Show Beats/Mile

Cadence

98 (110 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 10:58 44:09 More

Predictions

Dist Time Per Mile
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