Sun 17th Jan 2021 at 8:00am by ChrisHB

Walk > General

  • Time
    29:44
  • Miles
    1.71
  • Min/mi
    17:23
  • Stride(cm)
    76
  • Cals
    214
  • Cadence
    122
  • BPM
    120
  • %MHR
    73.8
  • B/mi
    2092
  • Asc(m)
    48
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:22(17:22/m) 123/193bpm 127cal 62/71rpm 3.46/0mph
2) 0.71m - 12:23(17:22/m) 116/132bpm 87cal 60/65rpm 3.46/0mph
17:22 12:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 4% 40% 38% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:52 97 87-109 2801 113 108-118 0/6
0.13 2:52 1:04 16:59 106 103-111 1800 122 114-128 2/2
0.19 3:50 58 15:27 123 112-127 1901 126 124-128 1/1
0.25 4:45 55 14:36 123 118-133 1796 128 124-134 1/1
0.31 6:01 1:16 20:21 127 125-131 2584 127 120-142 4/2
0.38 6:52 51 13:36 129 125-141 1754 125 116-132 1/3
0.44 7:48 56 14:53 127 125-129 1889 126 124-128 2/1
0.50 8:46 58 15:27 125 122-128 1930 125 122-128 3/1
0.56 9:45 1:00 15:57 124 121-126 1978 125 122-128 1/1
0.63 10:52 1:06 17:41 126 122-132 2228 123 114-128 1/2
0.69 12:11 1:19 21:11 123 118-128 2605 120 116-128 1/1
0.75 13:15 1:04 17:02 113 105-127 1926 124 120-128 2/1
0.81 14:14 59 15:44 154 113-193 2422 122 118-126 1/1
0.88 15:12 58 15:25 145 131-171 2235 123 118-126 3/1
0.94 16:17 1:05 17:16 127 124-131 2193 122 116-128 1/1
1.00 17:21 1:05 17:17 125 120-128 2160 123 116-128 1/3
1.06 18:27 1:05 17:27 123 116-126 2147 121 112-124 1/2
1.13 19:33 1:06 17:43 127 124-132 2250 121 112-128 0/3
1.19 20:34 1:00 16:06 125 121-130 2013 123 118-128 1/1
1.25 21:32 58 15:31 120 117-123 1863 125 122-128 0/1
1.31 22:38 1:06 17:32 116 100-122 2033 122 116-128 2/2
1.38 24:02 1:24 22:22 105 99-109 2348 121 112-124 1/2
1.44 25:11 1:09 18:31 112 107-118 2074 114 108-118 3/0
1.50 26:18 1:07 17:56 115 112-118 2063 114 108-120 2/1
1.56 27:21 1:02 16:37 112 110-115 1862 116 112-120 3/1
1.63 28:22 1:01 16:19 114 110-115 1860 117 116-120 2/1
1.69 29:19 58 15:22 114 109-119 1752 122 118-130 3/1
1.71 29:43 24 16:11 118 117-120 1910 126 124-128 0/1

Heart

120/193max
  • Show Beats/Mile

Elevation

Asc 48m, Range 12m
Elevation Graph
Biggest Climbs (m) Min/mi
11 2.0% 18:10
See your biggest climbs

Cadence

122 (142 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:51 More
800m 7:47 15:39 More
1km 10:10 16:22 More
Mile 16:34 16:34 More

Predictions

Dist Time Per Mile

Bespoke Fields

focus
core
drills
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here