Sun 17th Jan 2021 at 8:00am by barton8367

Walk > General

  • Time
    28:04
  • Miles
    1.65
  • Min/mi
    17:01
  • Stride(cm)
    77
  • Cals
    191
  • Cadence
    122
  • BPM
    91
  • %MHR
    47.2
  • B/mi
    1541
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:38(16:38/m) 97/116bpm 124cal 54/65rpm
2) 0.65m - 11:27(17:43/m) 83/99bpm 67cal 52/124rpm
16:38 11:27
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 4% 4% 19% 30% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:00 1:00 15:55 84 77-94 1338 114 110-120
0.13 1:59 1:00 15:55 91 85-100 1449 119 118-122
0.19 3:08 1:08 18:15 102 100-106 1861 118 114-122
0.25 4:35 1:27 23:09 95 89-102 2199 114 110-118
0.31 5:50 1:15 20:03 96 92-99 1925 116 110-118
0.38 6:55 1:05 17:17 100 92-104 1729 119 116-122
0.44 7:51 56 15:02 91 83-102 1368 121 120-122
0.50 8:46 55 14:37 105 99-109 1535 123 120-124
0.56 9:45 59 15:39 104 97-110 1627 122 120-124
0.63 10:42 57 15:12 109 101-116 1657 122 118-124
0.69 11:40 59 15:36 107 99-115 1670 123 120-126
0.75 12:36 56 14:59 91 85-96 1363 123 120-126
0.81 13:33 57 15:11 96 94-99 1457 125 120-130
0.88 14:34 1:00 16:07 88 85-95 1419 122 110-126
0.94 15:32 58 15:28 94 90-97 1454 121 118-124
1.00 16:38 1:06 17:35 93 86-102 1636 121 110-126
1.06 17:39 1:02 16:26 95 88-99 1561 126 114-240
1.13 18:40 1:01 16:14 90 86-97 1461 117 36-130
1.19 19:44 1:04 16:56 88 80-98 1490 122 118-122
1.25 21:05 1:21 21:42 78 69-89 1693 121 118-124
1.31 22:06 1:01 16:20 76 73-78 1242 122 118-126
1.38 23:07 1:01 16:13 80 76-82 1297 122 120-126
1.44 24:05 58 15:22 81 77-85 1245 124 120-130
1.50 25:03 58 15:35 85 80-91 1324 122 118-124
1.56 26:02 59 15:36 80 74-89 1248 146 120-248
1.63 27:28 1:26 23:04 81 76-90 1868 124 106-246
1.65 28:04 36 29:47 90 86-96 2680 -

Heart

91/116max
  • Show Beats/Mile

Cadence

122 (248 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:57 More
800m 7:34 15:13 More
1km 9:35 15:25 More
Mile 16:09 16:09 More

Predictions

Dist Time Per Mile

Bespoke Fields

Notes
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