Sun 17th Jan 2021 at 7:00am by CloudrunnerO2

Walk > General

  • Time
    48:02
  • Miles
    2.60
  • Min/mi
    18:28
  • Stride(cm)
    75
  • Cals
    261
  • Cadence
    116
  • BPM
    70
  • %MHR
    41
  • B/mi
    1295
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:37(17:37/m) 77/100bpm 100cal 58/64rpm 3.4/4.03mph
2) 1m - 19:16(19:16/m) 69/82bpm 102cal 52/64rpm 3.12/4.01mph
3) 0.6m - 11:09(18:38/m) 64/75bpm 59cal 56/60rpm 3.22/3.4mph
17:37 19:16 11:09

Pace

5% 5% 16% 74%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:10 2:10 17:20 81 70-98 1404 120 110-126
0.25 4:18 2:08 17:05 76 70-79 1298 123 122-128
0.38 6:19 2:01 16:09 74 70-78 1195 125 122-126
0.50 8:28 2:08 17:06 77 69-83 1317 122 120-124
0.63 10:41 2:13 17:48 80 74-86 1423 121 102-126
0.75 13:14 2:33 20:25 75 67-82 1531 117 102-124
0.88 15:28 2:14 17:52 78 72-82 1394 122 118-126
1.00 17:37 2:09 17:09 76 71-82 1303 122 118-126
1.13 19:40 2:03 16:26 72 69-76 1183 118 112-126
1.25 49:50 30:10 +27:44 4:01:24 74 59-82 17864 115 96-118
1.38 53:08 3:17 26:17 65 52-78 1709 106 98-116
1.50 55:29 2:21 18:51 66 59-74 1244 115 106-120
1.63 57:53 2:24 19:10 69 63-74 1322 111 106-116
1.75 1:00:09 2:16 18:10 67 64-71 1217 116 108-120
1.88 1:02:19 2:10 17:23 71 65-77 1235 118 114-124
2.00 1:04:37 2:18 18:20 72 64-81 1320 115 106-124
2.13 1:06:50 2:13 17:48 68 57-74 1210 118 112-120
2.25 1:09:06 2:15 18:03 58 49-68 1047 115 110-118
2.38 1:11:28 2:22 18:56 61 57-66 1155 112 110-114
2.50 1:13:51 2:23 19:07 66 56-74 1262 113 106-120
2.60 1:15:46 1:55 19:25 64 59-71 1243 111 102-116

Heart

70/98max
  • Show Beats/Mile

Cadence

116 (128 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:06 16:30 More
800m 8:18 16:42 More
1km 10:34 17:00 More
Mile 17:26 17:26 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here