-
Time
30:41
-
Miles
1.34
-
Min/mi
22:54
-
Stride(cm)
56
-
Cals
109
-
Cadence
125
-
Asc(m)
56
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.19km - 17:12(14:26/km) 61cal 58/67rpm 4.16/6.21kmph To Lucy's via Sams
2) 0.96km - 13:29(14:07/km) 48cal 58/65rpm 4.25/5.68kmph From Lucy's
Lucy's Loop
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
24:56 |
126 122-130 |
0/4 |
0.13 |
2:45 |
1:12 |
19:06 |
128 128-130 |
2/5 |
0.19 |
3:56 |
1:11 |
19:00 |
130 126-132 |
3/0 |
0.25 |
5:22 |
1:25 |
22:42 |
129 126-132 |
2/4 |
0.31 |
6:52 |
1:30 |
24:01 |
128 124-130 |
1/3 |
0.38 |
8:23 |
1:32 |
24:28 |
128 126-132 |
3/2 |
0.44 |
10:08 |
1:44 |
27:49 |
130 126-132 |
2/1 |
0.50 |
11:34 |
1:26 |
23:00 |
131 126-134 |
5/0 |
0.56 |
1:20:27 |
1:08:53 +1:12:29
|
18:22:05 |
128 122-132 |
1/3 |
0.63 |
1:26:34 |
6:08 |
1:38:01 |
129 126-132 |
3/2 |
0.69 |
1:28:30 |
1:55 +14
|
30:47 |
123 116-130 |
0/6 |
0.75 |
6:04:02 |
4:35:32 +4:39:53
|
73:28:35 |
112 112-112 |
1/3 |
0.81 |
6:11:03 |
7:01 |
1:52:14 |
125 122-128 |
3/0 |
0.88 |
6:13:19 |
2:17 |
36:26 |
118 114-124 |
1/2 |
0.94 |
6:14:44 |
1:25 |
22:40 |
119 114-122 |
3/1 |
1.00 |
6:16:05 |
1:20 |
21:28 |
122 120-124 |
2/1 |
1.06 |
6:17:15 |
1:10 |
18:34 |
126 122-130 |
1/1 |
1.13 |
6:18:39 |
1:24 |
22:30 |
127 126-128 |
1/5 |
1.19 |
6:19:54 |
1:15 |
19:59 |
125 118-126 |
1/3 |
1.25 |
6:21:28 |
1:34 |
25:01 |
124 120-128 |
1/3 |
1.31 |
6:22:47 |
1:19 |
21:11 |
119 114-124 |
7/1 |
1.33 |
6:23:19 |
32 |
24:34 |
111 106-116 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
20:00 |
More |
800m |
10:56 |
22:00 |
More |
1km |
1:25:38 |
2:17:49 |
More |
Mile |
6:11:32 |
6:11:32 |
More |
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