Sat 16th Jan 2021 at 3:00pm by Bintmcskint
Walk > General
-
Time
5:33
-
Miles
0.31
-
Min/mi
17:54
-
Stride(cm)
70
-
Cals
18
-
Cadence
128
-
Asc(m)
5
-
Surface
Road
Notes & Comments
3 comments
Split Summary
===
1) 0.31m - 5:33(17:50/m) 18cal 59/71rpm 3.36/4.63mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:02 |
129 120-138 |
1/1 |
0.13 |
2:03 |
59 |
15:38 |
128 122-132 |
1/2 |
0.19 |
3:04 |
1:01 |
16:18 |
134 126-142 |
1/0 |
0.25 |
4:13 |
1:09 |
18:30 |
128 126-130 |
1/1 |
0.31 |
5:33 |
1:20 |
21:52 |
125 122-130 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:53 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Yesterday's cool down walk uploading late for some reason
At least it's there now