Thu 7th Jan 2021 at 3:00pm by tricialitt
Walk > General
-
Time
26:16
-
Miles
1.39
-
Min/mi
18:54
-
Stride(cm)
70
-
Cals
90
-
Cadence
122
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.39m - 26:16(18:52/m) 90cal 47/67rpm 3.18/4.99mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:25 |
118 112-120 |
0/1 |
0.13 |
3:05 |
1:41 |
27:03 |
120 114-124 |
1/1 |
0.19 |
4:17 |
1:12 |
19:05 |
126 120-132 |
2/1 |
0.25 |
5:28 |
1:11 |
18:50 |
123 120-134 |
0/0 |
0.31 |
6:30 |
1:02 |
16:31 |
128 126-132 |
1/1 |
0.38 |
7:40 |
1:10 |
18:41 |
125 120-132 |
1/0 |
0.44 |
8:53 |
1:14 |
19:36 |
121 120-128 |
1/1 |
0.50 |
10:19 |
1:25 |
22:48 |
120 120-120 |
1/1 |
0.56 |
11:31 |
1:12 |
19:15 |
120 120-120 |
0/1 |
0.63 |
12:41 |
1:10 |
18:38 |
121 120-124 |
0/0 |
0.69 |
13:50 |
1:10 |
18:34 |
126 120-130 |
2/1 |
0.75 |
14:56 |
1:06 |
17:34 |
120 120-120 |
0/1 |
0.81 |
15:53 |
56 |
15:04 |
123 120-130 |
1/1 |
0.88 |
17:08 |
1:15 |
20:04 |
120 120-120 |
1/2 |
0.94 |
18:02 |
54 |
14:21 |
120 120-120 |
0/1 |
1.00 |
19:05 |
1:03 |
16:50 |
122 120-130 |
1/1 |
1.06 |
20:11 |
1:06 |
17:43 |
121 120-126 |
0/0 |
1.13 |
21:15 |
1:04 |
17:04 |
122 120-128 |
0/0 |
1.19 |
22:16 |
1:01 |
16:18 |
120 120-120 |
0/0 |
1.25 |
23:24 |
1:07 |
17:58 |
128 120-132 |
0/0 |
1.31 |
24:33 |
1:09 |
18:24 |
125 120-130 |
1/1 |
1.38 |
25:48 |
1:15 |
20:01 |
122 120-128 |
1/0 |
1.39 |
26:16 |
28 |
27:38 |
121 112-132 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:38 |
More |
800m |
8:14 |
16:33 |
More |
1km |
10:35 |
17:03 |
More |
Mile |
17:47 |
17:47 |
More |
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