Sat 16th Jan 2021 at 2:00pm by Tazsedai

Walk > General

  • Time
    1:52:05
  • Miles
    2.77
  • Min/mi
    40:28
  • Stride(cm)
    37
  • Cals
    505
  • Cadence
    107
  • BPM
    94
  • %MHR
    55.1
  • B/mi
    3810
  • Asc(m)
    57
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 18:21(29:32/m) 85/115bpm 74cal 31/72rpm 2.03/3.74mph
2) 0.62m - 37:41(1:00:39/m) 85/131bpm 130cal 9/92rpm 0.99/3.84mph
3) 0.62m - 31:53(51:18/m) 97/154bpm 167cal 14/74rpm 1.17/4.15mph
4) 0.62m - 13:55(22:24/m) 116/164bpm 100cal 52/80rpm 2.68/5.66mph
5) 0.28m - 10:16(36:29/m) 90/118bpm 34cal 18/68rpm 1.64/3.72mph
18:21 37:41 31:53 13:55 10:16
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

39% 11% 9% 11% 29%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:02 3:02 24:16 97 83-115 2354 111 88-144 5/3
0.25 10:31 7:29 59:49 70 55-88 4187 103 88-108 1/2
0.38 13:01 2:31 20:05 90 83-99 1808 113 104-120 4/2
0.50 15:57 2:56 23:28 97 88-105 2276 112 100-116 2/1
0.63 18:25 2:28 19:43 95 80-112 1873 112 96-120 1/2
0.75 20:54 2:29 19:54 90 80-106 1790 119 112-154 0/7
0.88 30:07 9:13 1:13:43 96 74-131 7076 105 82-154 4/2
1.00 36:42 6:35 52:40 79 66-88 4160 104 84-154 1/3
1.13 44:51 8:09 1:05:12 91 66-124 5934 93 82-150 1/5
1.25 56:28 11:37 1:32:55 80 60-114 7433 113 38-150 0/3
1.38 1:09:57 13:29 1:47:55 78 58-115 8417 95 92-96 2/1
1.50 1:14:21 4:23 35:05 93 81-119 3263 98 84-144 6/0
1.63 1:21:45 7:24 59:15 104 63-147 6162 96 80-148 2/1
1.75 1:25:02 3:17 26:14 146 140-153 3829 97 90-108 4/0
1.88 1:28:11 3:10 25:17 148 141-152 3742 99 94-104 1/3
2.00 1:31:33 3:21 26:51 152 141-161 4081 101 80-160 1/1
2.13 1:34:25 2:53 23:00 119 91-163 2737 103 96-110 0/3
2.25 1:37:04 2:39 21:13 98 91-105 2079 107 100-118 8/0
2.38 1:39:36 2:31 20:10 95 90-102 1916 114 104-128 2/3
2.50 1:42:07 2:31 20:09 90 85-98 1814 115 98-126 1/6
2.63 1:44:32 2:26 19:26 91 86-98 1769 116 106-136 5/2
2.75 1:51:15 6:42 53:37 92 74-118 4932 108 106-110 3/4
2.77 1:52:06 51 52:20 66 61-74 3454 - 0/0

Heart

94/163max
  • Show Beats/Mile

Elevation

Asc 57m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
11 2.9% 1:41:46
See your biggest climbs

Cadence

107 (160 max) Stride Length: 37cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:46 19:10 More
800m 10:00 20:07 More
1km 12:50 20:39 More
Mile 22:36 22:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

With children
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