Sat 16th Jan 2021 at 3:00pm by Bru72

Cross > Other

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Time
12:31
Miles
0.20
Min/mi
1:02:35
Cals
74
Cadence
138
BPM
105
%MHR
61.2
B/mi
6554
Surface
Road

Notes & Comments

Split Summary
===
1) 0.2m - 12:31(1:01:33/m) 105/154bpm 74cal 69/87rpm 0.98/0mph

12:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	58	58	15:35	126 93-149	1965	161 108-174
0.13	4:00	3:02	48:26	128 93-154	6199	143 100-170
0.19	11:41	7:41	2:02:51	93 76-113	11424	122 114-128
0.20	12:31	50	54:14	100 99-102	5424	122 122-122

Heart

105/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

138 (174 max)

Cadence Chart

Cadence Bands

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