Sat 16th Jan 2021 at 2:00pm by TBR (TheBeardRunner)

Walk > General

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Time
11:01
Miles
0.58
Min/mi
19:00
Stride(cm)
75
Cals
38
Cadence
113
BPM
95
%MHR
49.6
B/mi
1810
Asc(m)
13
Surface
Road

Notes & Comments

2 comments

Fetchpoint bug free day 75.
The aptly named Pine Tree Avenue . Majestic!

===
1) 0.58m - 11:01(18:59/m) 95/122bpm 38cal 3.16/3.49mph

11:01

	Autumnleaves Lovely tree x
	Corrah Like that very much

Pin Map

0mi in 0

Pace

21%

14%

54%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58 +52	31:24	94 83-109	2952	115 104-124	2/0
0.13	3:13	1:16	20:09	94 83-106	1894	111 106-118	3/0
0.19	4:23	1:09	18:30	90 81-102	1665	113 106-116	2/0
0.25	5:30	1:08	18:04	84 79-99	1518	113 106-118	2/0
0.31	6:42	1:12	19:07	101 95-107	1930	114 110-116	1/1
0.38	7:52	1:10	18:33	97 94-98	1800	114 110-116	0/2
0.44	9:02	1:10	18:41	91 84-96	1700	112 110-114	0/3
0.50	10:35	1:34 +17	24:58	93 89-102	2322	112 110-114	0/3
0.56	11:48	1:13	19:22	107 100-113	2073	112 108-118	0/2
0.58	12:10	22	21:23	118 114-122	2523	116 110-120	0/0

Heart

95/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (124 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:06	More
800m	9:36	19:19	More

Predictions

Dist	Time	Per Mile

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