Sat 16th Jan 2021 at 2:00pm by pmartin666

Swim > Open Water

Amazing

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Time
2:13
Miles
0.01
per 100m
22:10
Cals
20
Cadence
63
BPM
115
%MHR
60.3
B/mi
25407
Surface
Beach

Notes & Comments

Split Summary
===
1) 0.01km - 2:13(2:33:36/km) 126/138bpm 20cal 10/42rpm 0.39/3.02kmph

2:13

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.01	2:12	2:12	4:05:32	115 107-129	28236	63 46-84

Heart

115/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

63 (84 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	1:06:49	4:28:50
750m	2:10:05	4:39:08
1km	2:56:28	4:44:00
1500m	4:31:13	4:50:59
1 mile	4:52:13	4:52:13
1.9km	5:48:27	4:55:09
3km	9:25:28	5:03:21
3.8km	12:06:29	5:07:40
5km	16:11:46	5:12:47
10km	33:46:04	5:26:04

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