Sat 16th Jan 2021 at 10:00am by BarefootEm
Walk > General
-
Time
1:35:01
-
Miles
3.33
-
Min/mi
28:32
-
Stride(cm)
54
-
Cals
313
-
Cadence
105
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 20:29(20:29/m) 94cal 47/63rpm 2.93/3.99mph
2) 1m - 39:38(39:38/m) 91cal 17/104rpm 1.51/5.34mph
3) 1m - 26:59(26:59/m) 96cal 39/79rpm 2.22/3.76mph
4) 0.33m - 7:55(23:40/m) 32cal 44/57rpm 2.53/3.88mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:52 |
2:52 |
22:55 |
102 94-108 |
2/0 |
0.25 |
6:07 |
3:15 |
26:01 |
102 98-108 |
2/0 |
0.38 |
8:37 |
2:30 |
20:00 |
107 102-112 |
0/1 |
0.50 |
10:57 |
2:20 |
18:43 |
107 104-112 |
1/1 |
0.63 |
13:15 |
2:18 |
18:23 |
107 102-112 |
1/0 |
0.75 |
15:41 |
2:26 |
19:26 |
107 102-110 |
4/0 |
0.88 |
17:57 |
2:16 |
18:10 |
112 106-122 |
0/4 |
1.00 |
20:29 |
2:32 |
20:13 |
109 40-126 |
1/1 |
1.13 |
22:49 |
2:21 |
18:44 |
110 106-112 |
2/0 |
1.25 |
25:20 |
2:30 |
20:02 |
108 96-114 |
2/0 |
1.38 |
29:00 |
3:40 |
29:22 |
102 88-112 |
1/0 |
1.50 |
33:28 |
4:28 |
35:48 |
101 80-152 |
3/1 |
1.63 |
43:16 |
9:48 |
1:18:24 |
97 84-154 |
1/1 |
1.75 |
48:44 |
5:28 |
43:41 |
105 88-208 |
0/2 |
1.88 |
54:28 |
5:44 |
45:48 |
95 82-110 |
0/1 |
2.00 |
1:00:07 |
5:39 |
45:15 |
96 80-146 |
1/0 |
2.13 |
1:03:43 |
3:37 |
28:53 |
102 80-158 |
5/0 |
2.25 |
1:10:41 |
6:57 |
55:37 |
90 80-100 |
3/0 |
2.38 |
1:14:20 |
3:40 |
29:18 |
100 92-110 |
1/0 |
2.50 |
1:16:59 |
2:38 |
21:07 |
105 102-108 |
0/3 |
2.63 |
1:19:34 |
2:36 |
20:44 |
107 106-110 |
0/2 |
2.75 |
1:22:07 |
2:33 |
20:21 |
107 102-112 |
0/2 |
2.88 |
1:24:38 |
2:31 |
20:08 |
106 102-110 |
0/2 |
3.00 |
1:27:06 |
2:28 |
19:45 |
108 106-110 |
0/1 |
3.13 |
1:29:52 |
2:46 |
22:07 |
106 96-110 |
0/5 |
3.25 |
1:32:33 |
2:41 |
21:30 |
109 90-114 |
0/4 |
3.33 |
1:35:01 |
2:28 |
29:11 |
106 82-112 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:31 |
18:10 |
More |
800m |
9:12 |
18:30 |
More |
1km |
11:43 |
18:51 |
More |
Mile |
19:08 |
19:08 |
More |
5k |
1:28:24 |
28:27 |
More |
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