Sat 16th Jan 2021 at 11:00am by pjlovr25

Walk > General

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Time
3:46
Miles
0.20
Min/mi
18:50
Stride(cm)
67
Cals
25
Cadence
128
BPM
122
%MHR
65.3
B/mi
2300
Surface
Road

Notes & Comments

Cool down
===
1) 0.2m - 3:46(18:44/m) 122/140bpm 25cal 61/68rpm

3:46

Pin Map

0mi in 0

Pace

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:15	1:15	19:54	130 119-140	2588	130 124-134
0.13	2:16	1:01	16:23	122 118-128	2000	128 124-134
0.19	3:24	1:08	18:12	116 108-121	2111	127 122-134
0.20	3:46	22	28:16	112 105-115	3166	123 122-124

Heart

122/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (134 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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