Notes & Comments
4 comments
YWA - BREATH - Day 15/30 - Enter
Halfway
Started with knocking on heaven's door which Bonnie always seems to find puzzling.
This was a lovely, pacey flow. Tricky new combination in the middle where Ihad to keep half an eye on Adriene (not good for the balance turning to look at the telly)
Was unsurprised that the invitation "if you like you can put your right foot in your left elbow" was greeted with derision by my right hip. But was surprised when my left hip said "Hold my beer" and popped my left foot into the crook of my right elbow so I could rock my leg baby.
Enjoyed that session
Cuddles with Bonnie in savasana at the end.
Namaste x
Halfway
Started with knocking on heaven's door which Bonnie always seems to find puzzling.
This was a lovely, pacey flow. Tricky new combination in the middle where Ihad to keep half an eye on Adriene (not good for the balance turning to look at the telly)
Was unsurprised that the invitation "if you like you can put your right foot in your left elbow" was greeted with derision by my right hip. But was surprised when my left hip said "Hold my beer" and popped my left foot into the crook of my right elbow so I could rock my leg baby.
Enjoyed that session
Cuddles with Bonnie in savasana at the end.
Namaste x
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Sounds good, namaste
Sounds good. I think both my sides are stubborn. Belly gets in the way too
If I can manage that when I get there, it will definitely be left leg only, my right hip is weirdly inflexible