Fri 15th Jan 2021 at 2:00pm by MAG
Walk > General
-
Time
13:19
-
Miles
0.67
-
Min/mi
19:53
-
Stride(cm)
67
-
Cals
69
-
Cadence
122
-
BPM
81
-
%MHR
44.8
-
B/mi
1603
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.67m - 13:19(19:54/m) 81/95bpm 69cal 51/65rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:04 |
1:04 |
17:06 |
79 73-85 |
1351 |
119 112-122 |
0.13 |
2:13 |
1:09 |
18:17 |
86 76-93 |
1572 |
121 118-124 |
0.19 |
3:20 |
1:07 |
17:53 |
83 69-95 |
1484 |
120 116-130 |
0.25 |
4:22 |
1:02 |
16:36 |
81 73-94 |
1344 |
124 120-128 |
0.31 |
5:24 |
1:02 |
16:31 |
77 73-80 |
1272 |
125 114-128 |
0.38 |
6:33 |
1:09 |
18:21 |
77 71-85 |
1413 |
122 114-128 |
0.44 |
14:49 |
8:17 +6:11
|
2:12:25 |
71 57-88 |
9401 |
117 82-128 |
0.50 |
16:06 |
1:16 |
20:24 |
82 78-87 |
1672 |
123 110-128 |
0.56 |
17:28 |
1:23 |
22:01 |
87 83-92 |
1916 |
122 114-130 |
0.63 |
18:32 |
1:04 |
16:56 |
90 86-94 |
1525 |
124 114-128 |
0.67 |
19:30 |
58 |
21:58 |
81 77-87 |
1779 |
121 104-126 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:10 |
More |
800m |
16:01 |
32:13 |
More |
1km |
18:26 |
29:40 |
More |
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