Wed 13th Jan 2021 at 4:00pm by A-T-R

Walk > General

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Time
1:00:31
Miles
2.85
Min/mi
21:14
BPM
99
%MHR
57.8
B/mi
2098
Asc(m)
60
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:41(17:41/m) 95/109bpm
2) 1m - 19:29(19:29/m) 98/113bpm
3) 0.85m - 23:21(27:19/m) 103/125bpm

17:41 19:29 23:21

Pace

50%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:09	2:09	17:15	100 91-109	1725	2/2
0.25	4:20	2:10	17:23	92 89-98	1600	3/1
0.38	6:36	2:16	18:08	92 89-98	1669	4/1
0.50	8:46	2:10	17:22	96 92-101	1667	3/1
0.63	11:02	2:16	18:08	95 93-96	1723	4/4
0.75	13:16	2:14	17:53	93 88-101	1663	1/4
0.88	15:26	2:10	17:21	99 92-105	1718	2/2
1.00	17:41	2:14	17:54	93 90-97	1665	1/2
1.13	19:59	2:19	18:31	95 92-98	1759	2/2
1.25	22:15	2:15	18:00	97 94-101	1747	3/0
1.38	24:40	2:25	19:22	100 94-107	1937	6/2
1.50	27:04	2:24	19:15	95 89-100	1829	3/6
1.63	29:33	2:29	19:53	95 91-100	1888	0/3
1.75	31:46	2:13	17:45	97 93-100	1722	3/1
1.88	34:20	2:33	20:26	103 97-113	2105	6/4
2.00	37:10	2:50	22:39	102 92-111	2310	1/3
2.13	39:23	2:13	17:47	98 94-103	1742	1/5
2.25	41:38	2:15	17:59	100 96-105	1799	2/3
2.38	43:50	2:12	17:34	101 98-106	1774	2/3
2.50	46:19	2:29	19:52	103 99-106	2046	3/1
2.63	55:14	8:56	1:11:28	98 86-114	7003	2/4
2.75	57:32	2:17	18:20	113 109-116	2071	3/2
2.85	1:00:31	2:59	28:31	111 99-125	3166	2/2

Heart

99/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 60m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	8:41	17:27	More
1km	10:56	17:35	More
Mile	17:41	17:41	More

Predictions

Dist	Time	Per Mile

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